Resources
Community (sharing, learning, growing, exploring the new you)
12 Step groups
Bible study
Recovery groups
Podcasts
Joe and Charlie (AA 12 Steps)
Books
Boundaries
Attached
Body keeps score
Mental agility
Mindset
Breathing – 478 Breathing
Meditating – Jon Kabatt Zin
Awareness
Yoga
Tia chi
Physical agility
Hiking
Walking
Swimming
Biking
12 Step groups
Bible study
Recovery groups
Podcasts
Joe and Charlie (AA 12 Steps)
Books
Boundaries
Attached
Body keeps score
Mental agility
Mindset
Breathing – 478 Breathing
Meditating – Jon Kabatt Zin
Awareness
Yoga
Tia chi
Physical agility
Hiking
Walking
Swimming
Biking